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Dr. Wendy: Self Help

Dr. Wendy: Self Help

Dr. Wendy: Self Help

TV-1420221 Season

It's easy to spend all of your time helping and doing things for others, but have you ever stopped to think about helping yourself? Dr. Wendy Walsh is here to help you take better care of yourself.

Ep 14mHealthy AngerDr. Wendy shares some tips on how to express your anger in a healthy way.

Ep 24mAI RelianceIs artificial intelligence dumbing us down? Dr. Wendy explains.

How Big Is Your Emotional Vocabulary?

Ep 33mHow Big Is Your Emotional Vocabulary?Did you know that learning just a few new words can improve your mental health? Dr. Wendy explains.

The Benefits of Teletherapy

Ep 44mThe Benefits of TeletherapyTherapy is more accessible than ever! Dr. Wendy breaks down why it might be the right fit for you.

Our Flawed Parents

Ep 54mOur Flawed ParentsNo matter what kind of parents you had, there can be a lot of emotional hurdles to jump. Dr. Wendy is here to help!

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