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Ask Dr. Nandi
TV-G
2015
2 Seasons
Watch Now
A doctor answers questions from patients and families in order to promote healthier and better lives, while attempting to create real solutions.
1
38 Ep
3
Ep 1
43m
Stress: How to Beat It
We all have stress. The key is knowing how to deal with it. In this episode, Dr. Nandi and experts discuss how chronic stress can affect your body and emotions, and lead to serious health issues. Plus learn how Transcendental Meditation can help combat stress; what foods to reach for when you're stress levels are high; and how yoga can help you relax.
Ep 2
43m
The Perfect Diet? Is There Such a Thing?
There are many trendy diets that promise quick and easy weight loss. But many don't work because they're not realistic or sustainable. In this episode, Dr. Partha Nandi, MD and guests discuss how we need to change our thinking.
Ep 3
43m
Hoarding
Almost everyone has material things that hold sentimental value. But what happens when you cannot discern what is worth keeping, and the thought of getting rid of anything causes you panic and grief?
Ep 4
43m
Colon Cancer: How to Stop a Killer
Colorectal cancer is the second-leading cause of cancer deaths in the US. Yet, many adults are not current with recommended screening and dread getting checked. That's why, in this episode, Dr. Partha
Ep 5
43m
Alternative Therapies
When we're ill, one of our first instincts is to find a doctor and seek out a prescription to solve the problem. But what if there are other methods of healing the body that do not require medication? In this episode, Dr. Nandi and experts discuss alternatives to western medicine which includes exploring musical and sound therapy, nutritional response testing and animal therapy.
Ep 6
43m
Sleep Disorders
For millions, sleep is becoming a luxury rather than a necessity. Research shows people who don't sleep properly are 20% more likely to die in 20 years and have a five times higher risk of developing depression.
Ep 7
43m
Nutrition: Mindless vs. Mindful Eating
We've all done it, ate something mindlessly while we were busy doing other things. Unfortunately, this lack of awareness affects not only your waistline but your entire body.
Ep 9
43m
Forgiveness
Refusing to forgive can have a negative impact on your physical health. But just what is 'forgiveness'? In this episode, Dr. Nandi is joined by guests who share tragic stories.
Ep 10
43m
Food Sensitivities
Dr. Partha Nandi, MD, discusses food sensitivities with a mother who tragically lost her son to a severe allergic reaction despite medical intervention. Plus, another mother recounts her journey of perseverance, revealing how her children's unwellness ultimately led to a diagnosis of celiac disease.
Ep 11
43m
Amp Up Your Sex Life
How important is sex to your overall physical and mental health? And to your marriage? Or your career? In this episode, Dr. Partha Nandi, MD is talking about sex - the good, the bad, the ugly. Experts answer difficult questions that some people are too embarrassed to ask.
Ep 12
43m
Meaning of Life
What is the meaning of life? There are indefinite possibilities and answers to this existential question, and they are often unique to each individual. In this episode, Dr. Partha Nandi, MD is joined by remarkable individuals who share their personal experiences and insights on how they discovered the true meaning of life.
Ep 13
43m
Marriage
According to the Pew Research Center, over 50% of first marriages end in divorce. But why is that and what makes a happy relationship? Marriage is a complex union often influenced by financial stress, work, children, and, at times, extramarital affairs.
Ep 14
43m
Express Workouts
Getting fit doesn't require spending hours at the gym. Whether at home or outdoors, there are plenty of fun and fast ways to get in shape. That's why in this episode, Dr. Partha Nandi, MD and guests discuss express workouts.
Ep 15
43m
Success 2
Achieving wealth, respect, or fame is what many consider to be successful. But is hard work and determination enough? Dr. Partha Nandi, MD invites top professionals to share their personal stories of success.
Ep 16
43m
Sports as Fitness
Millions of children are overweight or obese, but sports are one way to get fit. That's why Dr. Partha Nandi, MD speaks with experts to promote sports and fitness in households. Former NBA star Willie Burton shares how sports and fitness helped him physically, mentally, and emotionally.
Ep 17
43m
Pharmaceuticals
In this episode, Dr. Partha Nandi, MD, discusses pharmaceutical companies and their role in our everyday lives. You'll hear from a woman who was told she'd have to pay $36,000 a month for medications after unknowingly contracting hepatitis C.
Ep 18
43m
Fit for Less
The fitness craze has grown tremendously over the past two decades as more people recognize the importance of getting in shape. In this episode, Dr. Nandi shows that you don't need a lot of money or fancy equipment to get your exercise on.
Ep 19
43m
Household Accidents
Accidents can occur anywhere in the household, whether in the kitchen, bathroom, living room, bedroom, or backyard. In this episode, Dr. Partha Nandi, MD, speaks with individuals who have experienced household accidents firsthand.
Ep 19
43m
Transgender 2
Transgender individuals share their journeys with Dr. Partha Nandi, MD. A psychologist defines the term and discusses support. A Johns Hopkins Doctor discusses sex reassignment surgery.
Ep 20
43m
Connecting With Teens
Dr. Partha Nandi, MD aids parents and teens in overcoming communication barriers, fostering respectful and successful choices in today's fast-paced world.
Ep 21
43m
Family Conflicts
Many things can cause family conflicts. That's why Dr. Partha Nandi, MD, and guests explore these dynamics, providing expert advice on maintaining healthy relationships despite challenges.
Ep 22
43m
Food Insecurity
Dr. Partha Nandi explores the profound impact of food insecurity on health, from adult chronic diseases to children's developmental issues. Guests share stories; experts offer solutions.
Ep 23
43m
Autism Awareness
Dr. Partha Nandi explores autism with families, featuring 11-year-old twins and a father seeking unconventional treatments. Experts offer insights on signs and support for navigating autism.
Ep 24
43m
Healthy Chow
Contrary to popular belief, diets aren't necessary for long-term success. In this episode, Dr. Nandi and registered dietitians unravel healthy eating. Plus, guests share their weight journeys.
Ep 25
43m
Genetic Disorders
Explore genetic disorders with Dr. Partha Nandi and guests. Learn how genes shape us, the challenges of mutations, and their impact on families.
Ep 26
43m
Menopause Solutions
Dealing with hot flashes and night sweats? Discover menopause solutions with Dr. Partha Nandi. Hear from a woman enduring severe symptoms, and learn various treatments, including holistic approaches.
Ep 27
43m
Be Your Own Health Hero
Discover health heroes with Dr. Partha Nandi. Meet William Belfry who overcame cancer 5 times, fitness Trainer Qimmah Russo who transformed her health, and others spreading health awareness worldwide.
Ep 28
43m
Stopping Inflammation
Chronic inflammation is behind 80% of doctor visits. Dr. Partha Nandi speaks with a young man battling psoriatic arthritis, experts discuss anti-inflammatory diets and alternative therapies.
Ep 29
43m
Diabetes 2
Learn to manage diabetes for a healthier life! Dr. Partha Nandi, MD and experts explore treatments, healthy snacks, and easy exercises alongside inspiring guest stories.
Ep 30
43m
Dealing with Addiction
Addiction starts as pleasure but spirals into chaos. Hear recovery journeys from Chris, who began drugs young, and Peter, a gambling addict. Plus, an expert discusses genetics' role in addiction.
Ep 31
43m
New Year's Resolutions All Year Long
Why wait for New Year's? Commit to year-round healthy living! Dr. Nandi, MD and guests cook nutritious meals, showcase simple exercises, talk about decluttering, and enjoy a calming meditation.
Ep 32
43m
Medical Marvels
Medical advances and technology have transformed lives. Meet a man wearing an artificial heart, and learn how another gain mobility after paralysis treatment. Plus 3D-printed prosthetics.
Ep 33
43m
Working with Your Spouse
Dr. Partha Nandi talks with couples, including his wife, about navigating work and marriage. Experts share practical advice on working with your spouse while keeping your sanity intact.
Ep 34
43m
Sexual Abuse
Dr. Partha Nandi, MD speaks with two women who were sexually abused by family members and a neighbor. Experts discuss warning signs and the distinction between a pedophile and a child molester.
Ep 35
43m
Sex Trafficking and Rape
Dr. Nandi speaks with two women who share their experiences of sexual violence. He and experts discuss how to start healing from traumatic sexual assault and what society can do to create change.
Ep 36
43m
Race
Racial discrimination affects daily life with thousands of hate crimes yearly. Dr. Nandi and experts discuss origins of hate, moving from intolerance to inclusion and how to close the racial gap.
Ep 37
43m
Esophageal Cancer 2
Esophageal cancer is deadly, but treatment is improving. Dr. Nandi interviews a survivor and discusses symptoms, treatments, and Barrett's esophagus with experts. Plus, healthy eating tips.
Ep 38
43m
Healthy Hair
Dr. Partha Nandi, MD, interviews guests about dry, brittle hair and hair loss. Experts give tips on dandruff, damage, frizz, shampooing, coloring, and extensions.
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