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My City
Finding Peace At Work
G
2024
1 Season
Watch Now
With as much time as we spend at work, it’s important to find balance in your day to day interactions. Dr. Wendy Walsh has tips for enhancing your workday.
Ep 1
6m
Avoiding Workplace Burnout
Dr. Wendy Walsh is here and ready to show you how to handle the blurred lines between personal and professional life
Ep 2
5m
Workplace Myths That Are Holding You Back
Misconceptions about where you work might be keeping you from moving forward! Dr. Wendy is here to help.
Ep 3
2m
The Secret to Prioritizing Work Tasks
Do you struggle with prioritizing your work tasks? Dr. Wendy has a great work hack to help with just that
Ep 4
1m
How To Get Work Done Efficiently
Dr. Wendy explains why you should get your top three highest priority tasks done before lunch
Ep 5
4m
Signs You Worry Too Much At Work
Dr. Wendy is here to help reduce any workplace anxiety, stress or uneasiness you might have!
Ep 6
3m
Finding Stability At Work
Dr. Wendy explains how your job can give you the routine and community that you might be needing.
Ep 7
4m
Stress in the Workplace
Over half of Americans report that their jobs cause them stress. Dr. Wendy has some tips to help keep work life and home life stress free.
Ep 8
5m
How To Feel Happier At Work
Are you stuck in an emotional rut with your job? Dr. Wendy is here to help!
Ep 9
4m
How To Say No To Work Tasks
Are you the people pleaser at the office that takes on all of the busy work? Dr. Wendy has some important advice for you.
Ep 10
4m
Talking About Mental Health At Work
A workplace often treats physical issues as more important than mental health problems. Dr. Wendy is here to help you speak up about your mental wellbeing.
Ep 11
4m
Finding Happiness At Work
Are you stuck in a job that is unfulfilling? Dr. Wendy has some tips on how you can find some happiness in a mundane or stressful job
Ep 12
2m
Balancing Work Time & Leisure Time
How can you better separate your work and leisure time? Dr. Wendy has some tips
Ep 13
2m
You Don't Have To Be A Perfect Worker
Are you a perfectionist? Dr. Wendy is here to help you cut yourself some slack at work
Ep 14
3m
Fixing Toxic Work Culture
Workplace toxicity is all too common, and Dr. Wendy Walsh is here with some great tips to help you deal with it
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